Malu Trevejo gym workout routine and diet plan
Malu Trevejo is a actress who looks very young and energetic. So, what Malu Trevejo does to keep her body fit and fine? What’s her day-to-day diet and exercise plan? Let’s catch everything about health secrets below.
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Malu Trevejo Daily Gym Workout and Diet Revealed
She recently got a lot of recognition via Ig. When you look at her you will be confused how Malu Trevejo managing her body shape. She looks insane hot at this age.Well, what she does? What’s Malu Trevejo gym workout and diet routine? Let’s reveal her Workout secrets!
#1. Gym Workout
To keep her body fit, she go to the gym daily and do very light exercises. Malu Trevejo burns overgained calories and additional fat. low weight exercises speed up her strength and power.
She does indoor cycling a lot in evening. In many insta reals it has been recognized that she does indoor cycling regularly at gym for 20 to 30 minutes. You can findout latest video clip on official page.
In addition to light weight exercises and outdoor cycling she also perform the cardio at gym for 10 to 20 minutes which burns a lot of belly fat and it good for heart.
#4. Sports Activities
She does participate in sports activities like tennis and volleyball. Here a lot of physical running and normal working for 10 to 20 minutes make her fit and energetic.
#4. Drink water
Water keeps body undried. During the physical workout and post workout she consumes a lot of water with glucose. Thereafter, a 1 cup of green tea are also good fat burning source to keep the body weight balanced.
#5. Healthy food
She eats energetic food in breakfast. Thereafter Malu Trevejo feed herself with a very high protein diet at lunch and takes very lite meal in dinner.In addition to that, she eats a lot of fresh fruits which contains water.It also noticed that she eats omega 3 rich food with red wine which acts as natural fat loss element.
#6. Vitamin C
She intakes vitamin C regularly in a day from lime water or by drinking real orange juice (without added sugar). Both these things} are good the source of Vitamin C and keeps her skin glowing.
Well guys, Malu Trevejo does all these excercises under the guidance of their trainer. She consumes diet as per daily diet chart.
So, these daily workout and proper diet make Malu Trevejo hot and that’s the big reason she is quite famous among people and work as a host on many online events!