Maria Bello gym workout routine and diet plan
Maria Bello is a super hot internet personality who looks young and active. So, what Maria Bello does to keep her body in shape? What’s her everyday diet and fitness plan? Let’s checkout about health secrets below.
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Maria Bello Everyday Workout and Diet Revealed
She recently got a lot of appreciation via Youtube. When you look at her you will be confused how Maria Bello managing her body shape. She looks attractive at this age.Well, what she does? What’s Maria Bello gym fitness and diet routine? Let’s reveal her Workout secrets!
#1. Gym Workout
To keep her body fitness to next level, she visits the gym daily and do light exercises. Maria Bello burns bad calories and extra fat. Light weight exercises polish up her strength and power.
#2. Cycling
She does indoor cycling a lot in evening. In many videos it has been recognized that she does cycling regularly at gym for 20 to 25 minutes. You can findout latest videos on official page.
#3. Cardio
In addition to heavy weight exercises and outdoor cycling she also does the cardio at gym for 10 to 20 minutes which burns a lot of body fat and it good for heart.
#4. Sports Activities
She does participate in sports activities like tennis and basketball. Here a lot of physical running and normal working for 15 to 20 minutes make her fit and active.
#4. Drink water
Fresh water keeps body undried. During the workout and post workout she sips a lot of lemon water. Thereafter, a 1 cup of green tea are also good fat loss source to maintain the body weight balanced.
#5. Healthy food
She eats healthy food in breakfast. Thereafter Maria Bello feed herself with a protein rich diet at lunch and takes very lite food in dinner.In addition to that, she ingest a lot of fresh fruits which contains water.It also seen that she prefers omega 3 rich sea with wine which acts as natural fat burning element.
#6. Vitamin C
She consumes vitamin C regularly in a day from fresh lime water or by drinking natural orange juice (without added sugar). Both these fruits} are good the source of Vitamin C and keeps her skin glowing.
Well guys, Maria Bello does all these workout under the examination of their professional trainer. She consumes diet as per daily diet chart.
So, these daily fitness exercises and proper diet make Maria Bello hot and that’s the big reason she is quite well liked among people and work as a model on many online events!