Shawnee Smith is a super hot anchor who looks very modern and active. So, what Shawnee Smith does to keep her body in shape? What’s her everyday diet and workout plan? Let’s checkout about health secrets below.
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Shawnee Smith Daily Workout and Diet Plan Revealed
She recently got a lot of name and fame via twitter. When you look at her you won’t accept how Shawnee Smith managing her body fitness. She looks very young at this age.Well, what she does? What’s Shawnee Smith gym workout and diet routine? Let’s uncover her Workout secrets!
To keep her body fitness to next level, she hits the gym daily and do very light exercises. Shawnee Smith burns bad calories and extra body fat. Light weight exercises speed up her strength and power.
She does indoor cycling a lot in morning. In many insta reals it has been spotted that she does cycling regularly at home for 20 to 25 minutes. You can checkout latest videos on official page.
In addition to lite weight exercises and indoor cycling she also does the cardio at gym for 15 to 30 minutes which burns a lot of belly fat and it good for healty heart.
#4. Sports Activities
She does engage in sports activities like football and volleyball. Here a lot of physical running and normal working for 15 to 20 minutes make her fit and active.
#4. Drink water
Water keeps body undried. During the workout and post workout she sips a lot of lemon water. Thereafter, a 1 cup of coffee are also good fat loss source to maintain the body weight balanced.
#5. Healthy food
She eats healthy food in breakfast. Thereafter Shawnee Smith feed herself with a protein rich diet at lunch and takes very lite food in dinner.In addition to that, she ingest a lot of farm fresh fruits which contains minerals.It also recognized that she prefers omega 3 rich sea with wine which acts as natural fat burning element.
#6. Vitamin C
She consumes vitamin C regularly in a day from lime water or by drinking natural orange juice (without added sugar). Both these products} are good the source of Vitamin C and keeps her skin glowing.
Well guys, Shawnee Smith does all these workout under the guidance of their personal trainer. She takes diet as per daily diet chart.
So, these daily exercises and proper protein rich diet make Shawnee Smith hot and that’s the big reason she is quite famous among people and work as a presenter on many online events!