Fitness

Getting more fats around your armpits? Well this is how to get rid of armpit fat by doing the exercises (only 20 minutes) with and without weights! There isn’t anything more baffling than putting on ...

Love handles or side fat around the belly is bit challenging to reduce. But by doing some recommended exercises you can get rid of them in 7 to 15 days.  So, let see how to ...

8 minute abs workout to get 6 pack works if you do everything in proper way till next 30 days. Using level 1 and level 2 exercise (without equipment) you can surely get what you ...

Dumbbell Pullover is common exercise that can be performed easily with a dumbbell to affect either the muscles of chest or back depending on how you hold the grip and the position of your shoulders. ...

Sand Bags are one of the most versatile tools during the workout. It increases your strength, stamina and workout efficiency. It is great for when you want to work out but don’t want to spend ...

Angela White is sizzling beauty and most popular actress who acted in number of videos and ads shoot. She has natural body, wrinkle free skin and looks quite young… Thanks to her daily workout. So, ...

Marika Fruscio is an Italian actress who looks young and very energetic. So, what she does to keep her body fit? What’s her daily diet and exercise plan? Let find out in this article where ...

Weighted hula hoop is a great product to reduce the bally fat. Unlike traditional hula hoops, the new variants have some weight and can be part of your Workout. If you know how to use ...

The clean and press is a wonderful exercise that forms endurance, cardiovascular perseverance, strong perseverance, and even strength. The clean and press offers another advantage that numerous strength practices can’t gloat: power, which is a ...

The hot and most popular actress of Black Sails Jessica Parker Kennedy workout routine has been revealed. At the age of 36 she is so fit, looks young and follow a proper diet plan to ...